GROUNDED Live

GROUNDED Live - 2026: Steven Chen - Food as Medicine: Why Sourcing Matters

GROUNDED Festival

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Welcome to a new season of GROUNDED Live. This season features presentations recorded at GROUNDED Festival 2026, held over two memorable days on Yan Yan Gurt West Farm in Victoria, Australia. Each episode captures the ideas, stories and practical knowledge shared by the farmers, researchers, chefs, practitioners and thinkers who came together to explore healthier landscapes, healthier food systems and healthier communities.

In this presentation, Californian physician Dr Steven Chen explores the growing evidence linking the food we eat with our long-term health and wellbeing. Building on conversations around nutrient density and regenerative farming, Steven explains why where our food comes from matters just as much as what ends up on our plate, inviting us to see farming and medicine as more closely connected than we often imagine.

See Steven's PowerPoint presentation here.

GROUNDED Festival is a cross between a farming conference and a food festival, held on a different farm each year. Every festival is unique, celebrating the people, landscapes and food of its host region through an inspiring line-up of speakers, local producers and hands-on learning.

With multiple stages running concurrently, GROUNDED brings together science and technology, ancient wisdom and fresh thinking. It provides a respectful place for lively discussion, an audience as interesting as the speakers, and an excellent menu of local food, drinks and music, all on a beautiful, regeneratively managed farm.

Each year, we record many of the presentations and make them freely available as the GROUNDED Live podcast. We hope you enjoy the conversations.

Thanks for listening, and if you enjoy this episode, we'd love to welcome you to a future GROUNDED Festival.